I am a Registered Massage Therapist, yoga teacher, fitness instructor, dog mom and wife who is passionate about anatomy, all things movement oriented and helping people learn to feel great in their bodies.  

 

After going through a handful of unfulfilling but character building careers (flight attendant, bartender, server, tour guide, ski resort employee) I worked towards a career that aligns with my interest in Health and Wellness. I’m lucky enough to work with people on a daily basis providing therapeutic massage and different sorts of movement instruction, ultimately helping people to feel better in their bodies.  

 

Like so many people, I struggle to find balance with eating, sleeping and working out. Like you, I’m doing the best I can and learning as I go.  What I aim to do is to share the information I have, show you how it works and encourage you along the way!